Systematic Kinesiology (SK) is best known for assisting with digestive issues and sensitivities/allergies to food or environmental substances. However, it has so much more to offer. Areas in which SK is particularly relevant to fit individuals include pain, old injuries and chronic problems; increasing stamina and improving digestion; identifying underlying muscle weaknesses; systematic tests for levels of protein, minerals and hydration; testing for sensitive foods which may debilitate performance; identifying bio-individual nutrition; weight management; bilateral integration exercises for energy saving and full coordination.
What it is – Systematic Kinesiology is a clinically reproducible natural health modality used to identify imbalances within the body. It is a non-invasive and sound methodology using muscle testing.
How it works – muscle testing can access information from the body’s bio-energy system and meridians. It is also used to find out the priority area of the energy system to be helped and to evaluate the energy changes brought about by a variety of corrections, including bio-individual nutrition, firm reflex massage and energy techniques.
The aim – is not just relief of symptoms but optimal health and wellbeing.